Days since my release from 26 years in prison: 109
Time I woke: 4:30
Journal of activities:
This morning I decided not to run. I had too much writing and editing to complete. Carole went to work in the morning while I spent the day in front of my computer. In the late afternoon I joined my friend Lee to watch a movie and we had dinner at a local restaurant.
- Time: No exercise
- Lenght of time: No exercise
- Miles run today: 0
- Weather: Beautiful and sunny in Petaluma
- Consecutive days: 0
- Cumulative miles since day off: 0
- Pushups today: 0
- Cumulative pushups for month: 0
- Annual marathon tally: 11
I’m grateful that I had a full day to work on editing and writing projects.
Today I saw a movie and had dinner with my friend Lee Nobmann.
Links to publications: