Days since my release from 26 years in prison: 5
Time I woke: 3:30 am
Journal of activities:

I woke early to resume my working of writing the initial design for this new website that I’m building. My friend Tulio Cardozo is helping me. He served a lengthy prison sentence and educated himself in many ways, focusing on technology. Tulio has been really helpful in guiding me through a more effective use of the Internet. Since I did not have the budget to hire a high-end web design firm, Tulio has been working alongside me at a much lower rate, investing hundreds of hours to bring me more current with different media platforms that will expose my work to a wider audience. After driving Justin to the airport, I went for my run, then worked on the web design. In mid afternoon I received a wonderful visit from Mark Olson, a friend from high school. Mark built several successful businesses during the 26 years that I served. He read my book Earning Freedom, then reached out to me. We spoke about steps I must take to launch a speaking career. After Mark left, I worked with Tulio some more and then I went out to dinner with my close friend Lee Nobmann.

Exercise Routine-

• Time: 7:30 until 10:00 am
• Lenght of time: 2.5 hours
• Miles run today: 13.5
• Weather: I began my run around Shollenberger later today because I had to drive Justin to the airport. Sunny skies, warm temperatures.
• Consecutive days: 6
• Cumulative miles since day off: 74
• Pushups today: 0
• Cumulative pushups for month: 0
• Annual marathon tally: 6

Gratitude prayer:

I’m grateful for every second I have in the world. I’m working hard to build my business and I feel blessed to have so many opportunities.

Appointments:

Justin Paperny. Lee Nobmann.

Links to publications: