Days since my release from 26 years in prison: 110
Time I woke: 4:30
Journal of activities:
I woke early this morning and made a decision to run a third marathon for the week. During the month of November I ran six marathon distances, which is great because the runs placed me within striking distance of reaching my goal. I only need to run one more marathon to reach my running goal for 2013. After returning home, I spent many hours on the computer. I needed to edit a manuscript for a client. Then I worked on preparing the lengthy document that I’m required to submit to my probation officer each month. My current probation retires before the end of this year, so I wanted to document all of my work for my future probation officer to consider. Then I spent several hours making modifications to the websites I operate. I’m also drafting preliminary ideas for the goals that I intend to achieve during the year 2014.
- Time: 6:15
- Lenght of time: 5.2 hours
- Miles run today: 26.2
- Weather: Beautiful and sunny in Petaluma
- Consecutive days: 1
- Cumulative miles since day off: 26.2
- Pushups today: 0
- Cumulative pushups for month: 0
- Annual marathon tally: 12
I’m thankful that I had the strength to complete another marathon distance, placing me only one marathon away from reaching my goal for the year.
Today I spent all of my time alone running, working at my computer, or with Carole in the evening.
Links to publications: