Days since my release from 26 years in prison: 37
Time I woke: 5:30 am
Journal of activities:

Carole and I stayed at the Andril Fireplace Cottages in Pacific Grove. We enjoyed the time away in such a beautiful coastal community. We wanted to stay in the Carmel area longer, but both of us had so much work to complete that we had to leave early. We drove to San Ramon, where we picked up boxed sets of 10 DVDs for our Straight-A Guide reentry program. I was very happy to get my hands on the finished product. Then we drove to Berkeley and had lunch with Professor Alan Ross. I’m scheduled to speak at Berkeley again on Wednesday, October 16. After lunch, we drove home and I participated in a two-hour classroom discussion with law students in Chicago via  Google Hangout. I spent time this evening catching up on writing projects and preparing for the class that I’ll teach tomorrow at SFSU.

Exercise Routine-

• Time: No exercise
• Lenght of time: No exercise
• Miles run today: 0
• Weather: Sunny day in the San Francisco Bay area
• Consecutive days: 0
• Cumulative miles since day off: 0
• Pushups today: 0
• Cumulative pushups for month: 0
• Annual marathon tally: 6

Gratitude prayer:

I’m grateful to have enjoyed  the company of my wife while we attended an event in one of the most beautiful parts of the world.

Appointments:

Today I met with several members of a writer’s club in Pacific Grove, California

Links to publications: