Monday, May 26, 2014

Wow. It’s Memorial Day already. I prepared for a seminar that I’m scheduled to deliver later this week, on Wednesday. I’ll be delivering an eight-hour seminar to several community leaders who work with the city of San Jose Mayor’s Gang Prevention Task Force. This final session will be the fourth seminar that the city retained our group to deliver. Since I consider it a big responsibility, I spent several hours preparing my presentation.

Days since my release from prison: 287

Miles that I ran today: 0

Miles that I ran so far this week: 0

Miles that I ran so far in 2014: 1,119.87

Miles that I need to run in order to reach my annual goal of 2,400 miles: 1,280.13

Miles I’m ahead of schedule to reach my goal by year end: 154.08

Miles that I’ve run during the month of May: 152.63

My weight for today: 166 pounds.