• Days since my release from 26 years in prison: 140
• Miles run today: 8
• Miles run this week: 21.5
• Miles run during the calendar month: 200.7
• Marathon distances completed: 13
• Weight: 166

Journal of activities:

Carole and I spent the day together, which is always a gift for me. In an effort to build stability, we’ve both worked very hard during the year 2013. Now we’re coming to the beginning of a new year. It will be the first new year we begin together, living in the same house. We’re both grateful for the enormous blessings we’ve had throughout the year and we’re looking forward to continuing our progress in 2014. It will be another building year for us, but I’m determined to begin decompressing in 2014. By this time next year I intend to be stable.  We celebrated our day together by watching American Hustle, a film that we both wanted to see. Going to the movies is a new treat that we’re enjoying.