Days since my release from 26 years in prison: 44
Time I woke: 4:00 am
Journal of activities:
MGSF logo
Each day brings me a little closer to the launch of my career. Carole and I woke early today to begin our work. Rather than going to run early, I waited. My ankle is still recovering and I don’t want to injure it again by stepping into a pothole. Although I like running very early, I’ll refrain from running when it’s very dark. We enjoyed a quick run at the park at 6:30, and afterward I spent the rest of the day writing in our home office. I wrote one article for my website to help offenders who are going into the system; I wrote two other articles for publication, but those articles will appear in other publications. Then I worked to launch the new website for our foundation and michaelsantos.org.
Exercise Routine-
- Time: 6:30 am
- Lenght of time: .5 hours
- Miles run today: 3
- Weather: Beautiful and sunny in Petaluma
- Consecutive days: 4
- Cumulative miles since day off: 28
- Pushups today: 0
- Cumulative pushups for month: 0
- Annual marathon tally: 6
Gratitude prayer:
I’m grateful for every blessing in my life, and I have many more blessings than I can count.
Appointments:
I enjoyed lunch with Lee Nobmann, today.
Links to publications: